Turning Tub Cleaning Less of a Burden

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Individuals have actually been complaining regarding cleansing the bathroom because the arrival of indoor plumbing. Now a new research by the University of The Golden State San Francisco/Berkeley Ergonomics Program indicates that assistance gets on the means for those who detest bending as well as extending to obtain a tidy bathtub and also shower.
According to the study, using a tool with a long manage can clean the tub/shower easier, taking less effort as well as reducing tension on shoulders, knees as well as reduced back.
The extensively made use of sponge and also spray cleaner cleaning method tends to place users in a number of poses that can result in injury to the musculoskeletal system," stated research study lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleansing device with a lengthy manage to do the stretching for you helps alleviate musculoskeletal tension
Following a few easy tips can aid you prevent reduced pain in the back, claims Janowitz.

• • Press instead of pull when you have to move a heavy things. Maintain your back straight as well as the item near to your body when moving a things. Constantly prevent twisting while you are lifting.

• • While executing common family jobs, usage products that are ergonomically designed to lower uncomfortable bending or extending, such as the Clorox BathWand. Developed specifically for cleansing the bathtub and shower, this handy tool has a 23-inch manage and also pivoting head that allows you to easily reach big as well as hard-to-clean locations without straining or stooping.

• • A non-active lifestyle can contribute to lower pain in the back, so see to it to work out on a regular basis. Exercise is essential for enhancing as well as conditioning muscular tissues of the upper body, or "core" muscles, that support the reduced back.

Specialists estimate that 80 percent of Americans will experience back pain at some point in their lives. To keep back pain from disrupting the activities of your every day life, make certain to take the required preventative measures when possible-be it at work or while doing jobs around your house.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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